Stuffed Pumpkin

Stuffed Pumpkin

Use this as the perfect centre-piece, switch out the pumpkin for a squash! Experiment with different size pumpkins or squashes for a midweek dinner meal. 

Ingredients | Serves 4: 

1 small pumpkin 

1 pouch of Nice Rice Wholegrain 

2 tbsp olive oil

300 grams chestnut mushrooms, chopped

2 shallot, diced

4 cloves garlic, minced

2 tsp Ras el hanout spice 

50 grams dried cranberries

30g flaked almonds, toasted  

15g parsley, chopped 

15g dill, chopped

½ teaspoon salt 

½ teaspoon black pepper

 

Method:

  1. Preheat the oven to 180°C (350°F).

  2. Cut the top off the pumpkin to create a lid. Season the inside of the pumpkin with salt and drizzle with 1 tablespoon of olive oil.

  3. Place the pumpkin and its lid on a baking tray lined with parchment paper. Roast in the oven for 40 minutes until slightly softened but still firm enough to hold its shape.

  4. Heat the remaining 1 tablespoon of olive oil in a large pan over medium heat. Add the chopped mushrooms and cook for 5-7 minutes until golden and the liquid has evaporated. Add the diced shallots and sauté until softened.

  5. Stir in the minced garlic and cook for 1 minute until fragrant. Sprinkle in the ras el hanout spice, stirring well to coat the mushrooms.

  6. Add the Nice Rice Wholegrain pouch to the pan along with dried cranberries and flaked almonds. Season the filling with salt and black pepper to taste.

  7. Remove from the heat and fold in the chopped parsley and dill.

  8. Remove the roasted pumpkin from the oven, scoop out the seeds and fill it with the prepared stuffing. Press the stuffing down gently to pack it in.

  9. Place the pumpkin lid back on top and bake for an additional 15 minutes, until the pumpkin is tender but still holds its shape.
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